Archive for October, 2008

baked aubergines with walnuts Guardian recipes

There are 3 great recipes here
Baked Aubergines with walnuts
Spicy Parsnip Soup with fried apple
baked squash with dukka( egyptian spices)
Hugh Fearnley-Whittingstall: Those little jars of spices can liven up the autumn menu | Life and style | The Guardian

Tags: recipes, guardian, river cottage

stretching with resistance bands

I really like this video that’s come from one of my clients.
Dave Schmitz, he’s the band man

Tags: stretching, resistance band training, dave schmitz

Metabolism Boosting Viniagrettes – Precision Nutrition

Metabolism Boosting Viniagrettes – Precision Nutrition

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