Archive for Sports
Blenheim triathlon results
I’ve just done a review of the results:
Overall I came 796 out of 3326.
Which is in the 23rd percentile. I’m fairly pleased with that.
The results aren’t categorised yet so I can’t see where I came in the 40-45 category.
It probably won’t be too different I should imagine
Swim 2000 60%
Bike 735 22%
Run 609 18%
So I did [...]
stretching with resistance bands
I really like this video that’s come from one of my clients.
Dave Schmitz, he’s the band man
Tags: stretching, resistance band training, dave schmitz
Sports Nutrition- getting organized 5 meals in 15 mins
Matt Lovell demonstrates in this fun video how you can prepare 3 meals and 2 snacks in 15 mins as part of your daily routine
read more | digg story
Meeting with Steve Backley, Calvin Morriss and Matt Lovell Pac training
I met with Steve, Matt and Calvin today from www.pactraining.co.uk.
It was a really exciting meeting to catch up and talk about the possibilities that exist, for helping grow the pac business.
Tags: pac training, www.pactraining.co.uk, calvin morriss, matt lovell, steve backley
Can 90 seconds change your day
I loved this simple step and am definately going to practice it in my life, even when I come back from a training session on a frozen February morning comes from a succesful Sport Psychologist Jim Fannin who works with a lot of golfers and baseballers
Can 90 seconds really impact your entire day?
By Jim [...]
Article about Aidy Boothroyd and Watford
I’ve written my first article towards my book
Is love the answer to success for football teams
I was interested to hear what Aidy Boothroyd said post match about his players loving each other and how prepared they are to run for each other.
More to come on this
Why Wayne Rooney got caught in gambling ring
I believe there are a number of reasons that Rooney got himself caught in this situation.
The excitement of winning, peer pressure, wanting to prove himself to his team mates and more importantly once he had started losing, he would have wanted to bet his way out of the situation. Anyone who has ever traded [...]